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If your child has just discovered that the man they believed was their biological father isn’t, you’re probably feeling like you’ve been kicked in the stomach, and the ground has shifted beneath you. This article will help you get clear on what matters most right now and avoid making the situation harder than it already is.

If you’ve just found out your dad is not your biological father, it can feel like your entire identity has been rewritten. You might have taken a DNA test. Perhaps someone else did. Or maybe something slipped out in a conversation that you can’t un-hear. Most people in this position have no idea what to feel or what to do next. This article will help you make sense of what’s happening, avoid common mistakes in the early days, and think carefully before making any big decision